Mindful Monday Zoom Meeting ~ October 18, 2021

Register Here https://odie.esu10.org/workshops/SectionDetails.aspx?SectionID=6321
DepartmentESU 10 - T&L
Primary ContactTheresa Ritta-Olson
DescriptionMindfulness is the practice of observing and accepting the present moment. Mindfulness offers a wide range of potential benefits, from improving physical and mental health to promoting prosocial behavior. During this 1-hour Zoom session we’ll explore mindfulness and self-care techniques for educators, practices that could be used to establish a mindful classroom, and practices that can be shared with parents to help support mindfulness and social-emotional learning at home. 
LocationVideo Conference
Section Date(s)
October 18, 2021      5:00 PM       6:00 PM  
AudiencePK-12 Educatoros
Distance LearningNo, this section can NOT be taken via distance learning.
LunchNo, lunch is NOT provided.
StudentsNo, student support is NOT enabled for this section.
Extra CreditNo, this section can NOT be taken for college credit.
CommentsSuggested Materials: These aren’t required but will be referenced during sessions
-Onward by Elena Aguilar
-The Mindful Education Workbook by Daniel Rechtschaffen 
-Mindful Games by Susan Kaiser Greenland